three hours or more, held in front of TV every day can double the risk of early death. Experts surveyed 13,284 healthy volunteers. For eight years there had been 97 deaths from heart disease, cancer and other diseases. The risk of death was twice promoted to a group of people who watched television at least three hours a day, compared with those who watched TV hour maximum. According to statistics, watching TV remains the main kind of activity associated with a sedentary lifestyle, says Professor Miguel Martinez-Gonzalez of the University of Navarra. In this case the connection between time spent at the computer or in the car, and premature death was not. On As the population is aging, sedentary lifestyle will increasingly become the norm, experts warn. This will add extra age ailments. Therefore it is necessary to lead an active lifestyle and do not watch TV for more than two hours. on materials bez-sms.net
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